My site got hacked and my last post about quitting Facebook at New Year got overwritten. Probably for the best really, it wasn’t that exciting (both the post and Facebook).
What is exciting is all the new work that’s going on at HF studio HQ!!
I’ve been working late evenings this week to get two theatre project scores out the door…
Flood, a show about the end of the world as we know it, is in production *right now this very second* by Slung Low. Here’s the teaser:
Made of four parts spread over a year, I’ve just finished the score for Part 1, a gorgeous short film about the very start of the story of Flood. It comes out on Monday.
Parts 2 and 4 are headphone, site-specific theatre pieces. Massive, ambitious, set on the water…! Part 3 is a BBC TV special. This show is huge (deep breaths, deep breaths…).
Partus is a show about childbirth in all its bloody glory, made by Third Angel. It’s touring from next Monday and I’m off to see the preview tonight. I’m taking a dear, and heavily pregnant, friend with me. I hope it’s not too terrifying!
JK – it’s a rather lovely and balanced piece of theatre about the expectations, the exhaustion, the euphoria, the shock, the sadness, and the stupidly long shifts. From the point of view of mothers and health professionals, there are stories of love, fear, joy, resilience and bravery. It played last year at The Crucible Studio, and this year it’s retooled, refocussed. There’s also a brand-spanking new song I co-wrote with one of the maker-performers, the the comedy genius that is Laura Lindsey.
I’m still off of Facebook. I didn’t delete my account entirely, just deactivated it; I *might* have been developing a smidgeon of an addiction, and it was making me, in Sheffield parlance, a bit mardy. I missed it a bit to begin with but now I’m not sure I need to go back on it. I’m happier without it.
And speaking of happier, how great is the Headspace app? I’ve a *slight* tendency towards manic-anxiety-stress-catastrophising (I mean though, who doesn’t) and 10 minutes a day of sitting non-judgementally with my thoughts and breath is proving surprisingly effective at mitigating it. I’ve tried meditation on and off in the past but never took to a regular practise. Especially right now as I’m gearing up for a month of solid scoring for Part 2 of Flood. Mindfulness ftw.