30 Day Challenge – A Post A Day
I’ve become a fan of the 30 day challenge, where you pick a habit that you’d really like to create (or even one you’d like to lose) and you concentrate on doing that habit day in, day out, for a month.
The idea is that it takes 20 iterations of an action (or so) to [...]
Quitting Coffee Cold Turkey
Anyone who knows me knows I love my cuppa hot java. It’s been a habit for the last few years (and then some) to have at least two big mugs of black coffee first thing in the morning simply to function at a normal level. And, despite my preaching to the opposite in a previous post on Creativity and How to Deal With Mental Blocks, I have begun to rely on coffee and caffeinated drinks to kick start the inspiration… that is until the last week.
